Reclaiming Intimacy: Addressing Sexual Health Changes During Menopause
Sexual health changes are a normal but often overlooked aspect of the menopausal transition.
Here at Talas Wellness, we recognize these concerns and how they affect relationships, self-esteem and quality of life. Effective solutions exist and women don't have to accept these changes as inevitable.
Why Your Body Responds Differently: The Hormonal Connection
Declining estrogen and testosterone levels affect vaginal tissues, lubrication, and sexual response. The Genitourinary Syndrome of Menopause (GSM) is usually associated with symptoms of vaginal dryness, pain during intimacy, recurrent infections, and low libido.
This hormonal shift creates a cascade of physical changes that can transform your intimate experiences. As estrogen decreases, vaginal tissues become thinner, less elastic, and produce less natural lubrication. The pH balance shifts, making you more susceptible to infections both within the bladder and the vagina. These aren't just physical inconveniences—they can profoundly impact your health, relationship with your body and your partner.
Benefits of Intimacy Support
Restored Physical Comfort and Function
Enhanced Confidence and Relational Well-being
Improved Overall Health and Vitality
The encouraging news is that effective treatments exist, and you don't have to navigate this alone. Our comprehensive approach addresses both the physical and emotional aspects of sexual health during menopause.
You deserve a vital sex-life in midlife and with Talas, you can have just that.
At Tala's Wellness, we provide a safe, judgment-free environment where you can discuss intimate concerns openly. Our approach begins with a thorough assessment of your symptoms, health history and personal goals for treatment.
We develop personalized treatment plans that may include FDA-approved hormone therapies, prescription topical treatments or referrals to specialized therapists.
Hormonal therapies can restore what your body is missing. Local vaginal hormone therapy directly targets tissue health, improving elasticity, moisture and comfort during intimacy. Systemic hormone therapy can address broader menopausal symptoms while supporting sexual function. For women experiencing decreased libido, testosterone topical therapy may help restore desire and sexual satisfaction.
Non-hormonal options provide additional pathways to wellness. High-quality vaginal moisturizers and lubricants can provide immediate relief, while laser therapy treatments can stimulate tissue regeneration and improve vaginal health. Pelvic floor physical therapy addresses muscle function that supports both sexual satisfaction and urinary health.
Lifestyle approaches complement medical treatments. Stress reduction techniques can improve sexual response, regular exercise supports circulation and overall energy, and nutritional support can enhance hormonal balance and tissue health.
Getting Started With Talas Treatment
Schedule Intake + Health History
We’ll carefully review your symptoms, goals and assess any risk factors before we begin treatment.
Discuss Shared Decision Making
We’ll discuss the benefits, risks and preferences with establishing hormone treatment.
Getting Started + Staying Connected
You’ll schedule follow up appointments and regular checkins where we will make sure your wellness plan fits your specific needs.