Midlife, Reframed: Evidence Based Menopause Care

Thoughtful, personal support for symptoms, strength and longterm vitality in midlife.

Book your 15 minute Complementary Consultation

Integrative Gynecological Care During this Transformational Time

Perimenopause and menopause are profound times of transition. At Talas we combine board certified gynecology with lifestyle medicine to address your symptoms, metabolism, sleep, mood and sexual health along with bone and cardiovascular health so you feel informed and in control of this next chapter of life.

Talas Treats Patients Experiencing

Hot flashes and sleep disruption

Weight and body composition changes

Mood, focus and energy changes

Sexual health and genitourinary symptoms

Talas Approach to Woman’s Wellness

  • Physician Led, Evidence Based Care

    Care guided by the latest menopause research and clinical best practices.

  • Lifestyle and Medical Partnership

    Nutrition, strength training, stress management and sleep all working together with medical treatments.

  • Personally Relevant Treatment Plans

    Treatment plans designed with your specific needs in mind.

Scenic view of a clear mountain lake with rocks and trees along the shoreline, hills with sparse vegetation, and a partly cloudy sky overhead.

1. Comprehensive Intake and Labs

We start by understanding your full health history, lifestyle and goals for living a full balanced life.

2.Personalized Plan and Education

We create a personal plan that combines science with support and structure.

3. Ongoing Support and Lifestyle Adjustments

We schedule follow up appointments and regular check-ins to make sure your wellness plan fits your specific needs.

You deserve care that meets you where you are in midlife

Let us create a plan grounded in science, compassion and you!