Do you want midlife to be a season of strength & empowerment?

Talas Wellness is here to help you make midlife your strongest season yet!

BEGIN YOUR WELLNESS JOURNEY NOW

At Talas Wellness, we provide whole person care for women navigating perimenopause, menopause and the transition to midlife.

Talas Wellness provides evidence based and holistic support for women by blending medical expertise with lifestyle guidance.

By blending evidence-based care with a holistic, lifestyle centered approach Talas Wellness provides a personalized pathway for women during this important stage of life. Our offerings include hormone therapy, nutritional and movement guidance, sexual wellness, health coaching and more. We serve women across the Bay Area in California with warm and collaborative care.

Your Wellness, Personalized

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Comprehensive Care for the Woman You Are Now

Dr. Afshar and our dedicated team are committed to helping women achieve balance, vitality, and relief from perimenopausal and menopausal symptoms through proven, scientifically-backed approaches. We understand that this transition affects every aspect of your life, and we're here to support you with compassionate, expert care.

Whether you have questions about hormone therapy, lifestyle modifications, sexual health, or other women's wellness concerns, we're here to help. Our team works closely with you to develop a customized plan that aligns with your health goals and lifestyle preferences.

Ready to reclaim your vitality? Schedule a consultation to begin your journey toward optimal health and well-being during perimenopause, menopause and beyond. We offer telehealth appointments for residents in California, creating easy access to care that fits your rhythm, without rushing, judgment or needing to sit in the office waiting room.

This is not a one-size-fits-all clinic.

This is a trusted space for whole-person care, grounded in science and guided by deep understanding of the woman you are now.

CONNECT WITH US TO LEARN MORE

Welcome to a new kind of care, designed for the woman you are now.

At Talas Wellness, Dr. Ghazaleh Afshar goes beyond your symptoms and works to build a relationship with you rooted in trust and personalized care. Dr. Afshar works in partnership with you to create intentional, individualized plans that support changing hormones, emotional wellness, and sustainable shifts in lifestyle.

Whether you’re navigating perimenopause, menopause, hormonal shifts or simply seeking deeper alignment with your body and well-being, Talas Wellness is here with thoughtful support.

The Talas Difference

Get THE SUPPORT YOU NEED NOW
A woman with long, wavy brown hair and light skin, smiling at the camera, wearing hoop earrings, layered necklaces, and a beige sweater.

Meet Dr. Ghazaleh Afshar

Midlife should be a time of empowerment, not confusion. A chapter where women feel intentionally supported, seen and guided with care.

As an obstetrician and gynecologic surgeon who’s been working with women for over 20 years I am here to give that kind of care!

Learn a bit more about me, where I’ve trained and what fuels me.

Looking forward to learning more about you!

READ DR. AFSHAR'S FULL BIO

The Talas Wellness Way

Dr. Afshar and her dedicated team are committed to helping women achieve balance, vitality and relief from menopausal symptoms through proven, scientifically-backed approaches. We understand that this transition affects every aspect of your life, and we're here to support you with compassionate, expert care.

Whether you have questions about hormone therapy, lifestyle modifications, sexual health, or other women's wellness concerns, we're here to help. We’ll work closely with you to develop a customized plan that aligns with your health goals and lifestyle preferences.

Join us and experience the difference of the Talas Wellness Way. Time, attention, care and meaningful partnership are the bedrock on which we build our patient relationships.

  • Time and attention

    Every patient receives the intentional care and listening they deserve.

  • Evidence Based Medicine

    Science backed treatments that combat harmful misinformation with proven solutions

  • Collaborative Partnership

    Shared decision making where your voice and goals shape your treatment.

  • Lifestyle First Approach

    Optimizing the 6 pillars of health before adding medications when needed.

  • Sustainable Change

    Long lasting transformations over quick fixes that don’t serve your long-term health.

Schedule your complimentary call with Dr. Afshar to see if Talas wellness is right for you

What Are Patients Saying About Talas?

  • Dr. Afshar has been an incredible guide in my health journey. Her care during this phase of life has makes me feel seen, supported and understood.

    Patient S.K.

  • I’m so grateful for Dr. Afshar’s care. I was dealing with a medical condition and I couldn’t figure out what it was. She diagnosed me and treated the condition. She also followed up with me to ensure that I was mentally and physically well. She goes the extra mile. I can’t thank her enough. Dr. Afshar is a physician who truly cares about her patients! I would recommend Dr.Afshar without hesitation. She’s a gem!

    From a life long patient S.H

  • Dr. Afshar has been a true light during my perimenopause journey. She combines deep medical knowledge with genuine empathy and understanding. She listens, explains things clearly, and offers thoughtful solutions that actually make sense for real life. It’s such a relief to have someone who not only understands the science but also the emotional side of this transition. Perimenopause can be confusing and emotional, but with her guidance, I feel supported, informed, and hopeful again.

    Patient C.L.

  • Dr. Afshar has been a gem to work with for comprehensive woman’s medical needs.  Her experience and knowledge as a physician has shaped her approach to optimal healthcare for woman’s wellness. She has a deep understanding of woman’s bodies and the aging process, she has a compassionate approach to how hard perimenopause and menopause can be, and she has a educational approach that empowers her patients decision making.  She is showing women how healthcare can and should be with individualized and supportive care. Thank you Dr. Afshar!

    Patient A.H.

  • Dr. Afshar provides the kind of care every woman deserves - personalized, attentive, and grounded in real understanding. She takes the time to listen and tailor a plan that fits you, not just your symptoms. Her approach blends compassionate support with thoughtful wisdom from years of medical expertise. I’m so grateful to be in Dr. Afshar’s care on my health journey. From patient K.D.

    From patient K.D.

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